Your coaching by the sea
Discover our individual coaching offer, which can support you in promoting your personal development – surrounded by the inspiring backdrop of the Baltic Sea.
Do you know that?
In some situations, you feel impulsive and don't understand what's going on inside you. You yell at your partner or friends, or withdraw to be alone. The good news is, you're not alone. Many people have similar experiences, and we have the opportunity to work on them. These are simply patterns that need to be resolved.
At certain moments, you feel misunderstood and wonder why certain statements affect you so deeply and make you feel sad or angry. It seems as if the other person can't understand why you're reacting so sensitively, and this leaves you feeling unnoticed or unheard.
Change is difficult for you. Whether it's a breakup, a move, a new job, or simply the stressful feeling that there are too many decisions to make that are overwhelming you. You sense that something has to change, but all these reasons suggest that it's better to keep things the same.
You wish?
More lightness
Lightness, pure vitality, or simply the pleasant feeling of, "It'll be okay." I can do this – these variations of positive thinking envelop us like a gentle breeze. They encourage us to approach challenges with confidence and give us the strength to remain optimistic even in difficult times.
Breaking free from the past
"You don't choose your family, you have it." But does that really mean I have no choice? No, because often it's relics of our parents or relatives that we carry into the present and mistakenly consider part of our identity. In doing so, we often forget that we also carry the burden of our ancestors. It's high time we returned them.
Recognizing your values
Have you ever asked yourself what's truly important to you in life? What values do you live by? Is freedom more important to you than justice or security? And what do these values reveal about you and your lifestyle? How can your values help you feel more lighthearted?
Breaking old patterns
You ask yourself why I'm reacting this way and why I can't just turn it off. You reach for food to feel better, but ultimately, it doesn't help.
More clarity
You long for more clarity and structure in your life. You realize that you aren't clear and precise in your statements. But the truth is often not so easy to express.
Resolving blockages
In certain situations, you often feel as if you're trapped in old patterns from your past. It's as if you're traveling back in time and the memories and emotions from that phase of your life are reviving.
You find:
I will accompany you with my expertise in processes and methods, as well as through systemic questions in coaching, and invite you to change your perspective. I can support you in looking at situations in a relaxed, carefree, and more clear way, and in letting go of memories of the past.
You will experience:
Coaching in nature has the power to offer you new perspectives by broadening your horizons and encouraging you to think outside the box. It can not only reduce stress but also promote a sense of inner peace and serenity.
You trade:
Seize this opportunity to make changes and reset your course. Find clarity and inspiration for the next steps on your life's journey.
Experiences of our guests
Take the time to discover how my coaching services have sustainably transformed the lives of numerous clients.
Your experiences are a source of inspiration and motivation to take the first step towards personal development.
The concept Katy developed for me was unique, solution-oriented, diverse, and definitely goal-oriented. Together, we achieved my goal, which I wanted to achieve through coaching!!!" Katy, thank you.
Kathy 56
I had a fantastic coaching session that gave me clarity about the path I wanted to take. Katy continues to support me regularly after the coaching session and helps me see and pursue my dreams.
Franziska 38 from Berlin
I can and would highly recommend Katy as a coach. My experiences have been very positive, and I've left each coaching session with new approaches, ideas, and a clearer mind. Katy, always happy to work with me.
(Frank 45 Potsdam
The coaching in nature was truly beautiful. The forest gave me so much energy, and Katy's questions gave me more clarity. It's true: all the answers lie within us. We'll meet again online :-)
It’s 28 Berlin
I am Katy - your companion
My values are vitality, connection, trust, and self-determination. I love life, nature, and music, and I feel alive when I can discover and try new things. I offer you my concentrated expertise in the fields of positive psychology, NLP, non-violent communication, and systemic coaching, as well as empathy, clarity, and the courage to change.
Life has presented me with both wonderful and challenging tasks, and I appreciate every day that I haven't gone through them alone. I've learned that it's worth knowing your own values and letting go of the constraints of the past.
I feel free and self-determined and want to encourage people to take control of their lives. After all, it's a gift, and there's only one.
Are there still questions in your head?
Frequently asked questions and interesting facts about coaching
Is coaching something for me?
Whether coaching is the right path for you depends on your personal needs and goals. If you're facing a challenging situation, pursuing a personal goal, or want support in your personal development, coaching could be a promising option.
How long does a coaching session last?
A one-on-one coaching session typically lasts 60 to 90 minutes, plus two transfer hours, which are usually divided into one or two 60-minute coaching sessions. This does not include the time for a free initial consultation.
Where does the coaching take place?
Nature coaching typically takes place outdoors, directly in nature, rather than in traditional coaching spaces. For us, this might be the picturesque Baltic Sea or we use idyllic hiking trails. Nature becomes an integral part of the coaching process.
How much does coaching cost?
- Preliminary consultation – 15 minutes free (via Zoom, phone, or in person) Nature Coaching: 1 x 60 minutes €98; additional 30 minutes €45 Nature Coaching Package: 3 x 60 minutes €280 Online Coaching: 1 x 60 minutes €90 Online Coaching Package: 3 x 60 minutes €260
Are there exercises to do at home?
Yes, I create customized exercises tailored to your needs, which you can complete from the comfort of your own home, and which we can also discuss in person. These exercises are designed to help you achieve your personal goals, improve your self-awareness, and further develop your skills. They offer you the flexibility to work in your own environment and progress at your own pace.
How do I know that coaching is working?
Effective coaching is clearly evident when you notice noticeable positive changes in your self-perception, behavior, and results. Goals are achieved because we defined and developed them together. You feel greater satisfaction with the coaching process and your expanded skills. However, everything happens at your own pace.
Do I have to be a guest at the hotel to book a coaching session?
No, you don't have to be a hotel guest to book a coaching session. Our services are also open to external guests.
Is my data safe?
Everything you discuss with me will remain confidential and will not be shared with third parties. I create a personal space for you that belongs only to you, and where everything you say will never leave the room.
Contact form
Do you have any questions or would you like to schedule an initial consultation? Just drop me a line and I'll get back to you.